Adapting Without Losing Yourself : The Essence of Emotional Agility
I explain the concept of emotional agility and provide resources to help you develop it so you can better adapt to the changes.
Managing workplace conflicts
Workplace conflicts can have serious impacts on our mental and emotional well-being, as well as negatively affect the quality of our work…
Strategic Planning : Paving the Way for the Year Ahead
Strategic planning : As the new year unfolds, it’s time to set the stage for the months ahead, steering clear of the overwhelming stress.