Adapting Without Losing Yourself : The Essence of Emotional Agility
I explain the concept of emotional agility and provide resources to help you develop it so you can better adapt to the changes.
Embracing Authenticity : A Journey to Self-Alignment
Embracing authenticity : aligning personal values with actions not only cultivates authenticity but also fortifies conviction.
Managing workplace conflicts
Workplace conflicts can have serious impacts on our mental and emotional well-being, as well as negatively affect the quality of our work…
Strategic Planning : Paving the Way for the Year Ahead
Strategic planning : As the new year unfolds, it’s time to set the stage for the months ahead, steering clear of the overwhelming stress.
The Unexpected Benefits of Saying “NO”
In some situations, saying no is genuinely beneficial! Here, I share the unexpected benefits you might experience once you start saying “No”.
New season, new intentions !
New season, new intentions ! Program your future success by setting healthy, highly motivating intentions for the rest of the year !
Dare Your Career Change!
Changing jobs by choice (or obligation) is always a challenge.…
The big leap!
Kadija BOYREAU [ChallengeMyLife] [Change. Transition] “Having spent over 2 decades…